Fitness & Yoga Retreat on Koh Samui

8
Days
All-inclusive retreat in Lamai on Koh Samui: fitness, yoga, meditation, breathwork and plant-based cuisine in a small boutique resort near the beach.
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Description

Fitness & Yoga Retreat on Koh Samui

Koh Samui

Yoga am Strand in Koh Samui, Thailand (gross)

Holistic, all-inclusive fitness, yoga and recovery in a boutique resort in Lamai

At a small boutique resort on Koh Samui, just a two-minute walk from Lamai Beach, you combine functional training and yoga with guided meditations, breathwork and nutrient-rich, plant-based cuisine. With only 17 rooms the atmosphere stays personal, and a real sense of community quickly grows among the guests. You can choose between 8, 15, 22 and 29 days.

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What to expect

  • Cardio, yoga, and strength and conditioning: three types of classes every day, adapted to every fitness level
  • Guided hikes to waterfalls and viewpoints, bike rides through quiet fishing villages, aquafitness, Muay Thai and beach workouts
  • Yoga with the island's best teachers: Hatha, Vinyasa and Yin
  • Three massages a week and a spa day
  • Breathwork, an ice bath and a meditation workshop every week
  • An international, easy-going community of guests, certified trainers and friendly staff

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Who it's for

For anyone who wants to build lasting healthy habits instead of short-term "quick fixes" and take their fitness further. The classes are tailored to every fitness level.

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Dates

Arrival is every Sunday, all year round. The all-inclusive packages are available for 8, 15, 22 or 29 days. In high season the resort is often booked up more than two months in advance, so it pays to book early.

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Included

  • Transfers to and from the airport
  • Room with a pool and tropical garden view
  • Private fitness consultation with a goals conversation
  • Daily access to three types of classes: cardio (6 per week), yoga (5 per week), strength and conditioning (5 per week)
  • 3 massages a week and one spa day
  • Breathwork twice a week, an ice bath and a meditation workshop once a week each
  • Nutrition workshop once a week (subject to availability)
  • All meals and drinks from the Wild Tribe Superfood Café
  • Welcome dinner on Sunday, welcome meeting on Monday and a WhatsApp group with staff and guests
  • Full-day boat trip to the surrounding islands (15, 22 and 29 day packages only)

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Prices

All prices are indicative amounts in euros, converted from THB (rate of 30 Oct 2026, rounded). The resort charges in THB. The price for 2 people applies to one shared room.

  • Mid season: 29 Nov 2026 – 19 Dec 2026 and 10 Jan 2027 – 1 May 2027.
  • High season: 20 Dec 2026 – 9 Jan 2027.
  • Low season: all other periods.

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8 days all-inclusive

  • Low season: 1 person from 1'061 EUR, 2 people from 1'670 EUR
  • Mid season: 1 person from 1'167 EUR, 2 people from 1'830 EUR
  • High season: 1 person from 1'299 EUR, 2 people from 2'015 EUR

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Good to know

  • The nutrition workshop depends on availability
  • You will get recommendations for activities and excursions around Samui on site
  • Bookings and questions go directly through the resort

Languages:

English

Program

Weekly schedule

  • Sunday: Arrival with airport transfer and a welcome dinner to meet the other guests.
  • Monday: Welcome meeting to start the programme.
  • Cardio (6 per week): Guided hikes to waterfalls and viewpoints, bike rides, aquafitness in the pool, Muay Thai and beach workouts.
  • Yoga (5 per week): A new practice every day, including Hatha, Vinyasa and Yin.
  • Strength and conditioning (5 per week): Bodyweight training, weights, circuit training and mobility, adapted to your level.
  • Every week: 3 massages, 2 breathwork sessions, 1 ice bath, 1 meditation workshop and 1 nutrition workshop (subject to availability). Plus one spa day.

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The 15, 22 and 29 day packages include a full-day boat trip to the surrounding islands.

Participants

Maximum group size:

17

Participants

Suitable for:

all levels

Who is leading the event?

This cozy resort on Koh Samui began as a simple retreat with a small Thai restaurant, where classic island hospitality took centre stage. Over the years, our passion for wellness led us to an authentic, sustainable approach to health: away from short-term "quick fixes" and towards lasting, healthy habits.

Today the resort is a holistic fitness and yoga retreat that has deliberately stayed small. With only 17 rooms we keep our exclusive boutique atmosphere and make space for a real sense of community. This lets us respond to each guest individually.

Functional training and yoga, guided meditations, breathwork and the nutrient-rich, plant-based cuisine of our "Superfood Café" come together as a holistic path to greater vitality.

Certification & experience

Certification

  • Lander's resort reflects his entrepreneurial spirit and his commitment to holistic well-being
  • Certified fitness coach
  • Certified yoga teacher
  • Certified breathwork coach

Years of experience

Since 2017

Meals

All meals come from the resort's award-winning Wild Tribe Superfood Café: nutrient-rich, plant-based whole food cuisine. Every day includes three whole food meals, one coffee or tea, one fresh cold-pressed juice or superfood smoothie, one kombucha or fresh coconut and one nourishing soup.

An optional weight loss menu is available for anyone who wants to shed fat while staying strong and energised.

Prices

Accommodation included

Early bird (from)

Valid until

EUR

Standard price (from)

EUR

1061.00

Accommodation

You stay in a small boutique resort in Lamai on Koh Samui, just a two-minute walk from the beach. With only 17 rooms, the atmosphere stays personal. Your room overlooks the pool and the tropical garden. If you book for 2 people, you share one room. Meals are served in the resort's Wild Tribe Superfood Café.

Swimming Pool

Swimming Pool

Garden

Garden

Restaurant

Restaurant

Air-conditioned rooms

Air-conditioned rooms

Free Wi-Fi

Free Wi-Fi

Available rooms

Garden villa right by the pool, 16 m², renovated in a contemporary Thai natural style. With a balcony and seating area overlooking the pool and the garden.

Amenities:

  • Air conditioning and free Wi-Fi
  • Private bathroom with shower, towels and linen
  • Refrigerator and safe
  • Outdoor furniture

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Included in the price

Price
EUR

Larger room, 24 m², in a modern style, with views of the pool and the garden. There are 10 Superior Rooms, 5 on the ground floor and 5 on the first floor.

Amenities:

  • Air conditioning and free Wi-Fi
  • Private bathroom with shower, towels and linen
  • Refrigerator and safe

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Included in the price

Price
EUR

Getting there

  • Address: Lamai Beach, Ko Samui, Surat Thani, Thailand.
  • Location: Two minutes' walk to Lamai Beach.
  • Transfer: Airport transfers to and from the resort are included in the all-inclusive packages.
  • Arrival: Always on a Sunday.

Address

Ko Samui, Surat Thani

Thailand

Date

Book at any time

Cancellation

  • 100% of the deposit is refunded if you cancel at least 30 days before the start
  • 50% of the deposit is refunded if you cancel 15 to 29 days before the start
  • No refund of the deposit if you cancel 0 to 14 days before the start
  • During peak season, the deposit is non-refundable
  • The remaining balance (total price minus deposit) is due on arrival and is non-refundable
  • For bookings at the resort's sister property, full payment in advance is required
  • Refunds take 15 to 30 business days

Fitness & Yoga Retreat on Koh Samui

Retreat / Kurs Datum

8

Tage

Inklusive Übernachtung

Jederzeit buchbar

Veranstalter

Lander

Early bird from

EUR

Standard price

EUR

1061.00

Go to booking pageContact provider

Fitness & Yoga Retreat on Koh Samui

Retreat / event date

8

days

accommodation included

Book at any time

Organizer

Lander

Early bird (from)

EUR

Standard price (from)

EUR

1061.00

Request a booking

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