Retreat Journey to Your True Self

Journey to your true self – healing on all levels

Ayubowan – welcome to paradise! This retreat is for people who sense there is more within them and want to discover this potential in order to find their true self. It can be a fresh start, a return to your authentic self. Here you can let go of what no longer belongs to you – old masks and disguises – and redefine who you want to be.

In this retreat we combine body and energy work with immersing yourself in the spirit of the island through several excursions.

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The place

The retreat takes place in the small town of Bentota with its beautiful beach. The hotel sits right by the lake and close to the beach, with a lovely garden. The positive energy of the island supports your healing.

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Body and energy work

• Yoga session every day before breakfast
• 2 × metamorphic treatment
• Hawaiian bodywork by Christine
• 5 × full-body massage
• Recognising and removing healing blocks, starting on the first day so the path for your healing is clear
• 3 × chakra cleansing, so that masculine and feminine energies work together and strengthen the healing process. The chakras are cleansed and opened further. Christine performs the cleansing personally, so the process is gentle and you can go a little deeper in each session.
• 1 × systemic constellation, any topic is possible (e.g. family issues, connection to the higher self, illness). Blocks become visible and can be resolved.
• Group meditation with drum accompaniment, every day after dinner

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Who is it for

For anyone seeking a fresh start who is ready to let go of the old. The group is small so that a protected space can emerge.

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Duration

The retreat lasts 16 days.

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Prices

• Full season (December to May): €2,280
• Off-season (June to December): €1,990

Daily schedule (guideline)

• Before breakfast: yoga session
• During the day: body and energy work, treatments and excursions
• After dinner: group meditation with drum accompaniment

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Recognising and removing healing blocks

On the very first day, blocks are recognised and removed so the path for your healing is clear.

Chakra cleansing

Three times during the retreat your chakras are cleansed and opened further. Masculine and feminine energies can work together and strengthen the healing process. Afterwards you feel freer and better.

Systemic constellation

Any topic is possible, for example family issues, the connection to the higher self or illness. Blocks become visible and can be resolved.

Excursions

Several excursions let you immerse yourself in the spirit of the island.