Yoga Retreat in Albania Hiking & Beach Fitness

9
Days
From the mountains to the sea: hiking to waterfalls and mountain lakes, followed by yoga, beach fitness, and meditation on a secluded sandy beach in Albania.
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Description

Yoga Retreat in Albania Hiking & Beach Fitness

Südalbanien

Beach Fitness and Yoga Retreat in Alba

From the mountains to the sea

From May 15th to 23rd, 2027, you will experience the best of both worlds. First, you will discover Albania's pristine mountain landscape around the village of Shëngjergj: hikes will lead you to a hidden waterfall and an idyllic mountain lake, accompanied by yoga, Qi Gong, and Kung Fu.

Afterward, we head to Plazhi i Gjeneralit, a beautiful, secluded sandy beach on the Albanian Riviera. Here, daily yoga, Shaolin Kung Fu-inspired beach fitness, meditation, and mindfulness workshops await you.

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Look forward to

  • Mindful hikes to waterfalls and mountain lakes
  • Daily yoga, Qi Gong, meditation, and breathing exercises
  • Beach fitness with elements of Shaolin Kung Fu
  • Workshops on stress management and mindfulness
  • Regional cuisine with fresh, local ingredients
  • The gentle transition from the mountains to the sea

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Included

  • 8 nights: first in an idyllic mountain hotel, then in beach bungalows with a sea view
  • Full board (breakfast, lunch, and dinner)
  • All activities, training sessions, and workshops with two experienced instructors
  • All transfers to and from Tirana
  • Yoga mats and all sports equipment

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Not included

  • Flights and airport transfers (available upon request for an additional charge)
  • Travel insurance and personal expenses

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What to bring

  • Comfortable sportswear and athletic shoes
  • Sunscreen, hat, and sunglasses
  • Swimwear, beach towel, and light summer clothing

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Who it's for

Ideal for individuals, couples, and groups—perfect for yoga beginners and fitness enthusiasts alike. The hikes are easy to moderate.

Languages:

English

German

Program

Saturday, May 15 – Shëngjergj Waterfall Hike

  • 08:00 Meeting point in Tirana and transfer to Shëngjergj
  • Hike to the waterfall with meditation and Qi Gong
  • Traditional lunch at a forest restaurant
  • Check-in at the mountain hotel
  • 17:30–19:00 Gentle yoga in the garden
  • 19:30 Dinner in the garden

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Sunday, May 16 – Hike to the mountain lake & trip to the coast

  • 08:00–09:00 Breakfast in the garden
  • 09:30–13:30 Hike to the mountain lake with meditation and Qi Gong
  • 14:00–15:30 Traditional lunch
  • 16:00–17:00 Restorative yoga
  • Drive to Plazhi i Gjeneralit and check-in at the beach bungalows
  • 20:00 Dinner with an ocean view

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Monday, May 17 – Strength & Flow

  • 08:00 Yoga Flow
  • 10:00–11:30 Beach Fitness: Upper Body Strength
  • 17:30–19:00 Hatha & Yin Yoga
  • Three-course welcome dinner

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Tuesday, May 18 – Balance for Body & Mind

  • Yoga Flow with breathing exercises
  • Beach Fitness for mobility and balance
  • Relaxing Hatha Yoga
  • Three-course Mediterranean dinner

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Wednesday, May 19 – New Energy

  • Meditation and Vinyasa Flow with breathing exercises
  • 10:00–11:30 Beach Fitness with martial arts elements
  • 14:00–15:00 Workshop: Stress Management & Mindfulness
  • 17:30–19:00 Hatha & Iyengar Yoga

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Thursday, May 20 – Movement & Mobility

  • Vinyasa & Kundalini Yoga Flow
  • Beach Fitness for mobility and balance
  • Yin Yoga

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Friday, May 21 – Movement & Stretching

  • Yoga Flow with mindful stretching
  • Beach Fitness for endurance and core
  • Yin Yoga

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Saturday, May 22 – Vitality & Inner Balance

  • 08:00 Meditation and Yoga
  • 10:00–11:30 Beach fitness inspired by martial arts
  • 12:00–13:00 Workshop: Stress management & mindfulness
  • 17:30–19:00 Restorative yoga with meditation
  • 20:00 Three-course farewell dinner
  • 21:30 Zen moon meditation on the beach

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Sunday, May 23 – Conclusion & Departure

  • 08:00 Hatha yoga flow and mindful stretching
  • 10:00–11:30 Dynamic fitness training with martial arts elements
  • 13:30–16:00 Free time on the beach
  • 16:00–16:45 Hatha yoga and closing meditation
  • 17:00 Return trip to Tirana

On beach days, breakfast and lunch are provided daily, and afternoons are free. This program is an example of the daily schedule and is subject to minor changes.

Participants

Maximum group size:

15

Participants

Suitable for:

all levels

Who is leading the event?

Andrea – Yoga Instructor & Co-Founder – is originally from Germany and has lived in Albania for eight years, which has become her second home. She is a trained yoga instructor with experience in various styles, including Hatha, Iyengar, Yin, Kundalini, and Vinyasa yoga. She is particularly passionate about combining yoga, breathwork, meditation, and mindfulness with the healing power of nature. With great heart and personal attention, she guides people on their journey toward greater inner balance and well-being.

Albert – Shaolin Kung Fu Master & Co-Founder – is a Shaolin Kung Fu master and instructor of Tai Chi and Qi Gong with over 30 years of experience. He is the founder of the Shaolin Kung Fu Academy Albania and has deepened his knowledge through training with Shaolin monks in China, among others. At our retreats, he teaches authentic Shaolin practices, Qi Gong, Tai Chi, and self-defense. His goal is to strengthen people physically and mentally, providing them with new energy, self-confidence, and inner peace.

Together, we founded Retreats Albania to combine yoga and traditional Shaolin arts with unique nature experiences. Our retreats are more than ordinary wellness trips: they offer a special combination of movement, relaxation, personal development, and the discovery of one of Europe's most beautiful and pristine countries.

Certification & experience

Certification

Yoga and wellness trainer as well as Kung Fu instructor
Master of Kung Fu, Tai Chi, and Qi Gong

Years of experience

30 years

Meals

Full board is included: breakfast, lunch, and dinner.

  • In the mountains: traditional, homemade Albanian cuisine featuring regional and seasonal ingredients
  • Beachside: Mediterranean cuisine on the terrace with a sea view, three-course lunch and dinner
  • Vegetarian, gluten-free, lactose-free, and other dietary requirements available upon request

Prices

Accommodation included

Early bird (from)

Valid until

EUR

Standard price (from)

EUR

1780.00

Accommodation

You will spend your first night in a family-run mountain hotel in Shëngjergj, located near the waterfall and surrounded by gardens and peaceful nature. It is a traditional Albanian bujtina featuring homemade cuisine and warm hospitality.

Afterward, you will stay at an eco-resort right on the fine sandy beach of Plazhi i Gjeneralit: well-equipped wooden bungalows nestled in greenery, each with a balcony or terrace and a sea view.

  • Air-conditioned rooms and free Wi-Fi
  • Restaurant with terrace and sea view
  • Direct beach access
Air-conditioned rooms

Air-conditioned rooms

Free Wi-Fi

Free Wi-Fi

Garden

Garden

Restaurant

Restaurant

Balcony / Terrace

Balcony / Terrace

Available rooms

Getting there

  • Arrival: Ideally, arrive one day before the retreat begins.
  • Airport: Fly into Tirana International Airport (TIA, Rinas); the city center is about 30–40 minutes away.
  • Hotel recommendations: We can provide recommendations for hotels in Tirana and assist with organizing your airport transfer.
  • Transfer: Pick-up on the morning of the first retreat day directly from your hotel in Tirana (arrival the day before required).
  • Onward to the coast: On May 16, you will travel with the group to Plazhi i Gjeneralit on the Albanian Riviera, where you will check into beach bungalows.
  • Departure: On May 23, at 5:00 PM, the return trip is provided (included).

Address

Plazhi i Gjeneralit, Palasë

Albania

Date

9

days

accommodation included

15.05.2027

until

23.05.2027

Cancellation

  • Payment: via bank transfer.
  • Full refund: for cancellations up to 14 days before the retreat.
  • 50% refund: for cancellations 7 to 13 days before the retreat (minus a €50 deposit).
  • No refund: for cancellations less than 7 days before the retreat.
  • Force majeure: In the event of serious illness, medical emergency, travel restrictions, or natural disasters, the retreat will be rescheduled or fully refunded depending on the circumstances (proof may be required).

Yoga Retreat in Albania Hiking & Beach Fitness

Retreat / Kurs Datum

9

Tage

Inklusive Übernachtung

15.5.27

bis

23.5.27

Veranstalter

Andrea

Early bird from

EUR

Standard price

EUR

1780.00

Go to booking pageContact provider

Yoga Retreat in Albania Hiking & Beach Fitness

Retreat / event date

9

days

accommodation included

15.5.27

until

23.5.27

Organizer

Andrea

Early bird (from)

EUR

Standard price (from)

EUR

1780.00

Request a booking

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