Yoga Retreat & Fitness on Koh Samui

Holistic, all-inclusive fitness, yoga and recovery in a boutique resort in Lamai

At a small boutique resort on Koh Samui, just a two-minute walk from Lamai Beach, you combine functional training and yoga with guided meditations, breathwork and nutrient-rich, plant-based cuisine. With only 17 rooms the atmosphere stays personal, and a real sense of community quickly grows among the guests. This retreat lasts 29 days (28 nights).

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What to expect

• Cardio, yoga, and strength and conditioning: three types of classes every day, adapted to every fitness level
• Guided hikes to waterfalls and viewpoints, bike rides through quiet fishing villages, aquafitness, Muay Thai and beach workouts
• Yoga with the island's best teachers: Hatha, Vinyasa and Yin
• Three massages a week and a spa day
• Breathwork, an ice bath and a meditation workshop every week
• An international, easy-going community of guests, certified trainers and friendly staff

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Who it's for

For anyone who wants to build lasting healthy habits instead of short-term "quick fixes" and take their fitness further. The classes are tailored to every fitness level.

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Dates

Arrival is every Sunday, all year round. This retreat lasts 29 days (28 nights), with arrival on Sundays from 2 pm and departure on Sundays by 12 pm. In high season the resort is often booked up more than two months in advance, so it pays to book early.

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Included

• Transfers to and from the airport
• Room with a pool and tropical garden view
• Private fitness consultation with a goals conversation
• Daily access to three types of classes: cardio (6 per week), yoga (5 per week), strength and conditioning (5 per week)
• 3 massages a week and one spa day
• Breathwork twice a week, an ice bath and a meditation workshop once a week each
• Nutrition workshop once a week (subject to availability)
• All meals and drinks from the Wild Tribe Superfood Café
• Welcome dinner on Sunday, welcome meeting on Monday and a WhatsApp group with staff and guests
• Full-day boat trip to the surrounding islands

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Prices

All prices are indicative amounts in euros, converted from THB (rate of 30 Oct 2026, rounded). The resort charges in THB. The price for 2 people applies to one shared room.

• Mid season: 29 Nov 2026 – 19 Dec 2026 and 10 Jan 2027 – 1 May 2027.
• High season: 20 Dec 2026 – 9 Jan 2027.
• Low season: all other periods.

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29 days all-inclusive

• Low season: 1 person from 3'474 EUR, 2 people from 5'463 EUR
• Mid season: 1 person from 3'845 EUR, 2 people from 6'073 EUR
• High season: 1 person from 4'243 EUR, 2 people from 6'683 EUR

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Good to know

• The nutrition workshop depends on availability
• You will get recommendations for activities and excursions around Samui on site
• Bookings and questions go directly through the resort

Weekly schedule

• Sunday: Arrival with airport transfer and a welcome dinner to meet the other guests.
• Monday: Welcome meeting to start the programme.
• Cardio (6 per week): Guided hikes to waterfalls and viewpoints, bike rides, aquafitness in the pool, Muay Thai and beach workouts.
• Yoga (5 per week): A new practice every day, including Hatha, Vinyasa and Yin.
• Strength and conditioning (5 per week): Bodyweight training, weights, circuit training and mobility, adapted to your level.
• Every week: 3 massages, 2 breathwork sessions, 1 ice bath, 1 meditation workshop and 1 nutrition workshop (subject to availability). Plus one spa day.

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The retreat includes a full-day boat trip to the surrounding islands.