Yoga Retreat with Hiking in Andalusia

7
Days
Yoga and hiking in Tarifa, Andalusia: Vinyasa Flow, Yin Yoga and guided hikes in nature, in a private villa with views over the sea.
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Description

Yoga Retreat with Hiking in Andalusia

Andalusien

Yoga group on the beach in Andalusia, Spain (large)

Yoga Retreat with Hiking in Tarifa, Andalusia – on the Coast of Light

An inspiring yoga week with like-minded people in sunny Andalusia. Recharge your batteries and find peace in a private villa surrounded by unspoiled nature, with sweeping views over the white sandy beach, the bay and the coast of Morocco.

The theme of the retreat is the five elements: earth, water, fire, air and space. Under the motto “It's all about balance”, you combine movement and stillness, letting go and doing.

‍

What to expect

  • 20 hours of yoga (Yin & Yang) and 10 hours of hiking
  • Creative, flowing and dynamic Vinyasa Flow Yoga
  • Calm, meditative and deeply opening Yin Yoga
  • 3 guided hikes in untouched nature
  • Different breathing techniques, meditations and mudras every day

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Yang and Yin

Yang: Flow with the breath through inspiring, strengthening Vinyasa Flow sequences. Breath and movement merge into a “moving meditation”.

Yin: The gentle path to inner balance. You hold each asana for a few minutes, listen inward and are fully present.

Between the yoga sessions there is plenty of time to relax, read, enjoy the pool, go to the beach or have a massage (to be booked and paid separately).

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Included

  • 7 nights of accommodation in the private villa
  • 7 × breakfast buffet or brunch
  • 6 × three-course dinner
  • Different breathing techniques and meditations every day
  • Vinyasa Flow and Yin Yoga
  • Indoor and outdoor pool
  • Dynamic Osho meditation
  • Yoga on the beach
  • Myo Yin (Yin Yoga and myofascial release)
  • Small groups of up to 12 people

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Prices

  • €1,350 in a twin room (shared)
  • €1,490 in a single room with shared bathroom
  • €1,650 in a single room with private bathroom

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The villa

The villa sits on a hill 6 km outside Tarifa. It has 6 double or single rooms with private bathrooms, a spacious dining and living area with fireplace, a winter garden, an indoor and an outdoor pool, a terrace, a 10-hectare garden and a beautiful yoga room. The property lies within a nature park, and goats, cows and horses roam freely around it.

Tarifa is the southernmost town on the European mainland, where the Mediterranean and the Atlantic meet. The bay is 10 km long with an endless, undeveloped white sandy beach. Morocco is less than 14 km away, and Tangier is one hour by ferry.

Languages:

German

English

Program

A day at the retreat

  • 8:00–10:30 Vinyasa Flow or Yin & Yang Yoga, pranayama, meditation
  • 11:00 Brunch on the sun terrace
  • 12:00–17:00 Free time: relax, read, go to the beach or have a massage
  • 17:00–18:30 Yin Yoga or 15:00–19:00 hiking
  • 19:30 Dinner

Weekly programme

  • 3 × mornings of 2.5 hours Vinyasa Flow, pranayama and meditation on one of the elements
  • 3 × mornings of 2.5 hours Yin & Yang asana practice with pranayama and meditation
  • 3 × afternoons of 1.5 hours Yin Yoga
  • 3 × afternoons of 3–4 hours hiking

Wednesday afternoon and evening are free, with no programme and no dinner at the villa. We recommend an excursion to the old town of Tarifa for typical tapas, or to the mountain village of Vejer de la Frontera (45 km).

Participants

Maximum group size:

12

Participants

Suitable for:

all levels

Who is leading the event?

Mona

Mona is an experienced, certified yoga teacher for Ashtanga, Vinyasa Flow, Yin Yoga and Yintelligence-Myofascial Release. She also works as a holistic massage therapist and has been active in bodywork for 30 years. Many years ago she turned her love of yoga into her profession, and she has since led workshops, retreats and trainings in Europe and Asia.

Gunnar

Gunnar is a former professional athlete and has long worked as a sports coach and sports massage therapist. As a professional diver he learned a variety of breathing techniques, and ten years ago he discovered yoga on a trip to India. He has practised regularly ever since, trained as a teacher of Ashtanga, Vinyasa Flow and Yin Yoga, and keeps deepening his knowledge of meditation and pranayama. He brings his experience as a coach into his classes and has a keen eye for what asana practice offers each individual and where its limits lie.

Certification & experience

Certification

  • Mona Abter: certified yoga teacher for Ashtanga, Vinyasa Flow, Yin Yoga and Yintelligence-Myofascial Release, holistic massage therapist
  • Gunnar Lips: trained teacher of Ashtanga, Vinyasa Flow and Yin Yoga, sports massage therapist

Years of experience

Over 30 years in bodywork

Meals

Two private cooks spoil the group twice a day with vegetarian dishes inspired by Mediterranean and Asian cuisine, made with fresh, seasonal ingredients from the surrounding area. After the morning practice there is a brunch around 10:30–11:00, and in the evening a three-course dinner. Meals are served buffet style. Food intolerances are no problem, and vegan, gluten-free and other options are available. There is no dinner at the villa on Wednesday evening.

Prices

Accommodation included

Early bird (from)

Valid until

EUR

Standard price (from)

EUR

1350.00

Accommodation

You stay in a private villa on a hill in a nature park, 6 km outside Tarifa, with views over the white sandy beach, the bay and the coast of Morocco. The villa has 6 double or single rooms with private bathrooms, a spacious dining and living area with fireplace, a winter garden, an indoor and an outdoor pool, a terrace, a 10-hectare garden and a beautiful yoga room.

Swimming Pool

Swimming Pool

Garden

Garden

Yoga-Studio

Yoga-Studio

Balcony / Terrace

Balcony / Terrace

Lounge

Lounge

Available rooms

Room with private bathroom, shared with one other guest. Price per person for 7 nights, including brunch and dinner.

Price
EUR
1350.00

Single room with private bathroom. Price for 7 nights, including brunch and dinner.

Price
EUR
1650.00

Getting there

Tarifa is in Andalusia on the Costa de la Luz in southern Spain. The nearest airports are Málaga (160 km), Jerez de la Frontera (120 km) and Seville (200 km). The best way to get here from the airport is by rental car.

Address

Tarifa, Andalusien

Spanien

Date

7

days

accommodation included

25.09.2027

until

02.10.2027

Cancellation

Yoga Retreat with Hiking in Andalusia

Retreat / Kurs Datum

7

Tage

Inklusive Übernachtung

25.9.27

bis

2.10.27

Veranstalter

Mona

Early bird from

EUR

Standard price

EUR

1350.00

Go to booking pageContact provider

Yoga Retreat with Hiking in Andalusia

Retreat / event date

7

days

accommodation included

25.9.27

until

2.10.27

Organizer

Mona

Early bird (from)

EUR

Standard price (from)

EUR

1350.00

Request a booking

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