Name: Renew and Reconnect Retreat
Start: 2027-07-02
End: 2027-07-07
Location: Pokhara

Description

Renew and Reconnect Retreat

Pokhara

Restore your energy and find your way back to yourself: five days of Ayurveda, yoga and meditation in Pokhara, Nepal, with views of the great Himalayas and beautiful lake.

Daily yoga and meditation: focused sessions designed to promote physical and mental clarity.

Ayurvedic consultation: personalized assessments tailored to holistic wellness and health.

Ancient teachings: lessons and workshops rooted in traditional spiritual and wellness philosophies.

All inclusive, except flight tickets.

Languages:

English

Program

Day 1: Arrival & Grounding

Morning: Check-in at the mountain retreat and settle into your room.
Afternoon: Personal Ayurvedic consultation to determine your body type (Dosha).
Late afternoon: Opening circle and introduction to Ancient Teachings.
Evening: Gentle restorative yoga and a guided grounding meditation.

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Day 2: Awakening & Alignment

Sunrise: Energizing daily yoga & meditation overlooking the misty mountains.
Morning: Personalized Ayurvedic treatment (herbal oil massage).
Afternoon: Workshop on integrating Ancient Teachings into modern daily routines.
Evening: Sunset breathwork session (Pranayama) and mindfulness meditation.

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Day 3: Deep Reflection & Nature Connection

Sunrise: Silent nature walk leading into an outdoor daily yoga session.
Morning: Follow-up Ayurvedic check-up and therapeutic herbal steam bath.
Afternoon: Personal time for journaling, reading and relaxation.
Evening: Ancient Teachings lecture on mantra chanting followed by a sound bath.

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Day 4: Rejuvenation & Vitality

Sunrise: Dynamic daily yoga focusing on energy flow and flexibility.
Morning: Deep-tissue Ayurvedic herbal treatment for detoxification.
Afternoon: Interactive culinary workshop on preparing healing Ayurvedic meals.
Evening: Fireside meditation and reflection circle, walk near the lakeside.

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Day 5: Integration & Departure

Sunrise: Final daily yoga & meditation focusing on gratitude.
Morning: Closing circle and final discussion on carrying the Ancient Teachings home.
Late morning: Receive your take-home Ayurvedic dietary guide before final check-out.

Participants

Maximum group size:

Participants

Suitable for:

all levels

Who is leading the event?

Archana is a practitioner of Ayurvedic medicine and surgery. She has studied this ancient science for many years and loves to pass on her knowledge, giving people hope, new energy and inner balance.

Certification & experience

Certification

B.A.M.S. (Bachelor of Ayurvedic Medicine and Surgery), Institute of Ayurveda Nepal
Keralian Panchakarma, Green's Ayurveda Kerala
Vedic Astrology, Siddhanta Jyotish Kathmandu
Meditation Teacher Training, Yoga Point India

Years of experience

Meals

Vegetarian

Prices

Accommodation included

Early bird (from)

Valid until

17.02.2027

EUR

871.00

Standard price (from)

EUR

911.00

Accommodation

Himalayan Front Hotel, Pokhara

Lounge

Restaurant

Air-conditioned rooms

Balcony / Terrace

Garden

Available rooms

Comfortable double room with a view of the Himalayas. Included in the price.

Price

EUR

Price

EUR

Price

EUR

Getting there

Pokhara has its own airport, making the journey very easy. There is also a bus service from Kathmandu to Pokhara.

Address

Sarangkot Rd, Pokhara

Nepal

Date

days

accommodation included

02.07.2027

until

07.07.2027

Cancellation

100% refund: Cancel up to 72 hours after booking to receive a full refund (minus a minor administrative processing fee).
50% refund: Cancel between 15 and 29 days before the retreat start date to receive a half refund.
No refund: Cancellations made 14 days or less before the start date are non-refundable, as accommodations and resources have already been booked.
Transfer option: If you cannot attend, you may transfer your spot to a friend or family member at no extra cost up to 48 hours before the event.