LET GOA – let go. Move. Breathe. Start anew.
An intensive yoga retreat at Nalanda Retreat on Mandrem Beach in North Goa, from 31 January to 6 February 2027 (7 days, 6 nights). Iona Dudley-Ward teaches Ashtanga, Vinyasa, Hatha and Yin yoga. Dynamic and restorative practice alternate, supported by daily breathwork and meditation. The language of instruction is English. The classes are open to all levels, but you should expect to be physically challenged.
What to expect
Not included
Your teacher
Iona Dudley-Ward teaches Ashtanga, Vinyasa, Hatha and Yin yoga. To close the retreat she creates the Yoga & Live DJ event together with her DJ partner.
Accommodation
You can choose between Heritage rooms with inland and sea views, Heritage rooms on the beach with pool views and Classic rooms on the beach, each as single or double occupancy.
Price and booking
The price is not stated on the organiser's page and depends on the room you choose. A deposit of 30% is due at booking. Enquiries are free of charge. 16 places are available for this date.
Languages:
English
Daily schedule
Workshops
Closing
Maximum group size:
Participants
Suitable for:
The retreat is located on Mandrem Beach in Goa and is a place for holistic well-being and inner calm.
Nalanda was founded by Chandra, a pioneer of India's wellness retreat scene. Over 18 years he has built and run several retreat spaces in India, supported more than 1,200 retreats and welcomed more than 20,000 guests from around the world and from India. He understands the spiritual needs of seekers as well as the demands of good hospitality.
Certified yoga teachers lead our classes, and Ayurvedic doctors accompany you on your journey. Our aim is to empower people on their path to holistic well-being and inner peace – with authentic, transformative experiences rooted in ancient wisdom, in an environment that nourishes and inspires.
Certification
Years of experience
18 years
Daily nourishing meals are included. Food and drinks outside the menu are not included.
Accommodation included
EUR
EUR
The retreat is located on Mandrem Beach in Mandrem, North Goa. The place combines Ayurvedic treatments, yoga and meditation in a peaceful setting.
Choose from Heritage rooms with inland and sea views, Heritage rooms on the beach with pool views and Classic rooms on the beach, each as single or double occupancy.
Free Wi-Fi
Garden
Free parking
Swimming Pool
Air-conditioned rooms
Single or double occupancy. The price is not stated on the organiser's page.
Single or double occupancy. The price is not stated on the organiser's page.
Single or double occupancy. The price is not stated on the organiser's page.
The nearest airport is Goa Mopa (Manohar International Airport), about 45 minutes by road from the retreat. Dabolim Airport is around two hours away. You can request a pick-up when you book.
Goa
India
7
days
accommodation included
31.01.2027
until
06.02.2027
Deposit and payment
Cancellation by you
The terms do not specify any rule for cancellations more than 60 days before the start.
Cancellation by Nalanda Retreat
If Nalanda Retreat cannot fulfil a booking, it will refund 100% of your payment or offer you an alternative. It is not liable for flights or other costs outside the package.
Force majeure
Nalanda Retreat accepts no liability for cancellations, delays, changes or losses caused by events beyond its control, such as natural disasters, strikes, war or airport closures.
Comprehensive travel, cancellation and medical insurance covering the whole trip is strongly recommended.
All terms: [Link: Terms of Nalanda Retreat → https://nalandaretreat.com/terms]
7
Tage
Inklusive Übernachtung
31.1.27
bis
6.2.27
Chandra
EUR
EUR
7
days
accommodation included
31.1.27
until
6.2.27
Chandra
EUR
EUR
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