Five Elements Yoga Retreat

7
Days
Gentle yoga retreat at Mandrem Beach in Goa: Vinyasa, Prana Flow, Yin and meditation along the five elements with Daphnée Ollivaud.
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Description

Five Elements Yoga Retreat

Goa

Yoga practice at the five elements yoga retreat at Mandrem Beach (large)

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Journey through the five elements

A gentle yoga retreat at Nalanda Retreat in Mandrem, North Goa, from 13 to 20 February 2027 (7 nights). Daphnée Ollivaud guides you through the five elements earth, water, fire, air and space, with one element dedicated to each day. Movement, breath, meditation, philosophy and rest come together in a non-competitive setting. The retreat is open to all levels of experience. The classes are taught in English and French.

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The five elements

  • Earth: grounding, stability, connection
  • Water: fluidity, adaptability, release
  • Fire: vitality, transformation, inner strength
  • Air: movement, openness, freedom
  • Space: stillness, awareness, possibility

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What is included

  • Opening and closing ceremonies
  • 7 nights of accommodation at Nalanda Retreat in Mandrem
  • Daily 2.5-hour Vinyasa / Prana Flow practice
  • Daily 1.5-hour Yin yoga and meditation
  • Pranayama practice
  • Yoga philosophy sessions with Gaurav
  • Daily brunch and dinner
  • Instruction in French and English
  • Time for personal practice, rest and exploration
  • Access to the natural and beachside surroundings

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Not included

  • International and domestic flights
  • Airport transfers (you can request a pick-up when you book)
  • Travel insurance
  • Excursions and optional activities
  • Surf lessons
  • Massages and wellness treatments (bookable separately, subject to availability)
  • Personal expenses
  • Additional meals, drinks or services

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Your teacher

Daphnée Ollivaud is a yoga teacher and conscious movement guide based in Paris. She has taught Vinyasa, Prana Flow, Yin and Restorative yoga for over 13 years. Her style is precise, fluid and embodied, with warmth and humour. She wants to help you cultivate more freedom, ease, presence and joy, on and off the mat.

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Who this retreat is ideal for

  • Beginners as well as experienced practitioners; variations are offered
  • Anyone who wants to reconnect with themselves, with nature and with other people
  • Accompanying guests without their own yoga practice are welcome; please contact the team

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Price and booking

From €843 for 7 nights. The total price depends on your room choice (shared room or single room). A deposit of 30% is due at booking; you can also pay in full. Enquiries are free of charge. 16 places are available for this date.

Languages:

English

Program

Daily schedule

  • Morning: 2.5-hour Vinyasa / Prana Flow practice, dynamic
  • Brunch and free time
  • Evening: 1.5-hour Yin yoga and meditation, slow and restorative
  • Every day: pranayama
  • Dinner

Also

  • Opening and closing ceremonies
  • Yoga philosophy sessions with Gaurav
  • Free time for the beach, swimming, surfing, walks and rest

Participants

Maximum group size:

16

Participants

Suitable for:

all levels

Who is leading the event?

The retreat is located on Mandrem Beach in Goa and is a place for holistic well-being and inner calm.

Nalanda was founded by Chandra, a pioneer of India's wellness retreat scene. Over 18 years he has built and run several retreat spaces in India, supported more than 1,200 retreats and welcomed more than 20,000 guests from around the world and from India. He understands the spiritual needs of seekers as well as the demands of good hospitality.

Certified yoga teachers lead our classes, and Ayurvedic doctors accompany you on your journey. Our aim is to empower people on their path to holistic well-being and inner peace – with authentic, transformative experiences rooted in ancient wisdom, in an environment that nourishes and inspires.

Certification & experience

Certification

  • Certified yoga teachers
  • Ayurvedic doctors

Years of experience

18 years

Meals

Daily brunch and dinner are included. Additional meals, drinks or services are not included.

Prices

Accommodation included

Early bird (from)

Valid until

EUR

Standard price (from)

EUR

843.00

Accommodation

The retreat is located on Mandrem Beach in Mandrem, North Goa. The place combines Ayurvedic treatments, yoga and meditation in a peaceful setting.

Choose between a shared room and a single room.

Free Wi-Fi

Free Wi-Fi

Garden

Garden

Free parking

Free parking

Swimming Pool

Swimming Pool

Air-conditioned rooms

Air-conditioned rooms

Available rooms

Getting there

The nearest airport is Goa Mopa (Manohar International Airport), about 45 minutes by road from the retreat. Dabolim Airport is around two hours away. You can request a pick-up when you book.

Address

Goa

India

Date

7

days

accommodation included

13.02.2027

until

20.02.2027

Cancellation

Deposit and payment

  • A deposit of 30% of the total price is due at booking. The deposit is non-refundable and non-transferable.
  • The balance is due two months before arrival. For bookings made within two months of arrival, the full amount must be paid immediately.
  • If payment is not received by the agreed date, Nalanda Retreat may resell the rooms. In that case the deposit remains non-refundable.

Cancellation by you

  • 31 to 60 days before the start: 50% refund
  • 0 to 30 days before the start: no refund

The terms do not specify any rule for cancellations more than 60 days before the start.

Cancellation by Nalanda Retreat

If Nalanda Retreat cannot fulfil a booking, it will refund 100% of your payment or offer you an alternative. It is not liable for flights or other costs outside the package.

Force majeure

Nalanda Retreat accepts no liability for cancellations, delays, changes or losses caused by events beyond its control, such as natural disasters, strikes, war or airport closures.

Comprehensive travel, cancellation and medical insurance covering the whole trip is strongly recommended.

All terms: [Link: Terms of Nalanda Retreat → https://nalandaretreat.com/terms]

Five Elements Yoga Retreat

Retreat / Kurs Datum

7

Tage

Inklusive Übernachtung

13.2.27

bis

20.2.27

Veranstalter

Chandra

Early bird from

EUR

Standard price

EUR

843.00

Go to booking pageContact provider

Five Elements Yoga Retreat

Retreat / event date

7

days

accommodation included

13.2.27

until

20.2.27

Organizer

Chandra

Early bird (from)

EUR

Standard price (from)

EUR

843.00

Request a booking

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