Panchakarma Retreat in Goa

14
Days
Classic Panchakarma cure in Mandrem, North Goa: detox with Ayurvedic doctors, daily therapies, yoga, meditation and full board.
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Description

Panchakarma Retreat in Goa

Goa

Ayurvedic massage at the Panchakarma retreat in Goa (large)

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Panchakarma – the classic Ayurvedic deep cleanse

Panchakarma is regarded as the gold standard of Ayurvedic detoxification. At Nalanda Retreat in Mandrem, North Goa, the classic cure is complemented by naturopathic elimination therapies. Trained Vaidyas (Ayurvedic doctors) put your programme together individually. You can choose a stay of 14 or 21 nights.

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The three phases of the cure

  • Purvakarma: the preparation
  • Pradhanakarma: the actual cleansing
  • Paschatkarma: rebuilding and aftercare

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The cure is complemented by botanical protocols that support the liver, hydrotherapy and a clinical elimination diet.

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What is included

  • Doctor consultation on arrival and a departure consultation with recommendations for your daily life
  • One major Ayurvedic therapy every day (60 minutes)
  • One major naturopathic therapy every day (45–60 minutes)
  • One minor therapy if needed (30–45 minutes)
  • Welcome drink, breakfast, lunch and dinner
  • Detox juices, fruit or snacks as recommended by the doctor
  • Morning yoga as well as meditation and pranayama
  • Agnihotra (Monday, Wednesday and Saturday)
  • Leisure activities, wellness talks and cooking classes
  • A detox toolkit to take home after the programme

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Which therapies you receive is decided by the doctor at the arrival consultation.

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Who this retreat is ideal for

  • Long-term build-up of toxins, for example affecting the skin, joints or gut
  • An annual or twice-yearly preventive cleanse
  • Recovery after medication or illness
  • Digestive complaints and irritable bowel syndrome
  • Autoimmune conditions in remission
  • Professionals who want a complete reset

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Not suitable if you have

  • an active infection or fever
  • pregnancy or breastfeeding
  • severe heart or kidney disease
  • a BMI below 18
  • current use of blood thinners

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The programme supports medical care but does not replace it. Please tell us about any existing conditions before you arrive.

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Price

From €120.35 per night. The total price depends on room, occupancy and travel date and is calculated at booking.

Languages:

English

Program

Consultations

  • Doctor consultation on arrival
  • Departure consultation with recommendations for daily life

Every day

  • Morning yoga
  • Meditation and pranayama
  • One major Ayurvedic therapy (60 minutes)
  • One major naturopathic therapy (45–60 minutes)
  • One minor therapy if needed (30–45 minutes)

Every week

  • Agnihotra on Monday, Wednesday and Saturday

Also

  • Leisure activities, wellness talks and cooking classes

Participants

Maximum group size:

10

Participants

Suitable for:

all levels

Who is leading the event?

The retreat is located on Mandrem Beach in Goa and is a place for holistic well-being and inner calm.

Nalanda was founded by Chandra, a pioneer of India's wellness retreat scene. Over 18 years he has built and run several retreat spaces in India, supported more than 1,200 retreats and welcomed more than 20,000 guests from around the world and from India. He understands the spiritual needs of seekers as well as the demands of good hospitality.

Certified yoga teachers lead our classes, and Ayurvedic doctors accompany you on your journey. Our aim is to empower people on their path to holistic well-being and inner peace – with authentic, transformative experiences rooted in ancient wisdom, in an environment that nourishes and inspires.

Certification & experience

Certification

  • Certified yoga teachers
  • Ayurvedic doctors

Years of experience

18 years

Meals

Welcome drink, breakfast, lunch and dinner are included, plus detox juices, fruit or snacks as recommended by the doctor. The diet follows a clinical elimination diet.

Prices

Accommodation included

Early bird (from)

Valid until

EUR

Standard price (from)

EUR

1685.00

Accommodation

The retreat is located on Mandrem Beach in Mandrem, North Goa. The place combines Ayurvedic treatments, yoga and meditation in a peaceful setting.

You choose which room you would like when you book.

Free Wi-Fi

Free Wi-Fi

Garden

Garden

Free parking

Free parking

Swimming Pool

Swimming Pool

Air-conditioned rooms

Air-conditioned rooms

Available rooms

Getting there

Fly to Manohar Airport (North Goa). You will be picked up at the airport.

Address

Goa

India

Date

Book at any time

Cancellation

Deposit and payment

  • A deposit of 35% of the total price is due at booking. The deposit is non-refundable and non-transferable.
  • The balance is due two months before arrival. For bookings made within two months of arrival, the full amount must be paid immediately.
  • If payment is not received by the agreed date, Nalanda Retreat may resell the rooms. In that case the deposit remains non-refundable.

Cancellation by you

  • 31 to 60 days before the start: 50% refund
  • 0 to 30 days before the start: no refund

The terms do not specify any rule for cancellations more than 60 days before the start.

Cancellation by Nalanda Retreat

If Nalanda Retreat cannot fulfil a booking, it will refund 100% of your payment or offer you an alternative. It is not liable for flights or other costs outside the package.

Force majeure

Nalanda Retreat accepts no liability for cancellations, delays, changes or losses caused by events beyond its control, such as natural disasters, strikes, war or airport closures.

Comprehensive travel, cancellation and medical insurance covering the whole trip is strongly recommended.

All terms: [Link: Terms of Nalanda Retreat → https://nalandaretreat.com/terms]

Panchakarma Retreat in Goa

Retreat / Kurs Datum

14

Tage

Inklusive Übernachtung

Jederzeit buchbar

Veranstalter

Chandra

Early bird from

EUR

Standard price

EUR

1685.00

Go to booking pageContact provider

Panchakarma Retreat in Goa

Retreat / event date

14

days

accommodation included

Book at any time

Organizer

Chandra

Early bird (from)

EUR

Standard price (from)

EUR

1685.00

Request a booking

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