Name: Holistic Detox Retreat with Ayurveda
Location: Himachal Pradesh

Description

Holistic Detox Retreat with Ayurveda

Himachal Pradesh

Holistic Detox Retreat in the Himalayas

A medically guided yoga and detox retreat for professionals, leaders and seekers who feel exhausted, stressed or close to burnout. Step away from everyday pressure, cleanse body and mind and return with new energy and healthier habits.

‍

The Six Pillars of the Programme

Yogic cleansing and detox: Traditional kriyas and naturopathic therapies support the body's natural cleansing.
Restorative yoga and pranayama: Gentle practice and breathing exercises to calm the nervous system.
Mindfulness and meditation: Guided practice to quieten the mind and build inner balance.
Ayurvedic nutrition: Sattvic meals and herbs that nourish and support the detox process.
Nature therapies: Forest walks, herbal steam baths, sauna and massage.
Mindset and habit workshops: Led by founder Tarun, to build routines that last beyond your stay.

‍

Accommodation and Meals

Private, sunny rooms with their own bathroom and a view of the Himalayas. Three Ayurvedic meals are served daily, complemented by fresh juices and herbal teas.

‍

What Is Included

15 nights of accommodation
Daily yoga, pranayama and meditation
All detox therapies
Wellness consultation with Tarun
Workshops and talks
Regular massages and steam baths
Guided nature walks
Airport pick-up assistance
Aftercare and a plan for an addiction-free life

‍

Getting There

The nearest airport is Gaggal, about 35 km away. Free pick-up from the bus stand in Palampur or Dharamshala.

‍

Booking

A free, non-binding 30-minute introductory call with Tarun is available. After booking you receive a pre-arrival guide and a wellness questionnaire.

Languages:

German

English

Program

Daily Schedule

7:30 Herbal detox drink
Yoga and breathing exercises
Meditation
Ayurvedic meals, fruit and tea
Individual therapy
Evening yoga
19:30 Dinner and relaxation

Participants

Maximum group size:

Participants

Suitable for:

all levels

Who is leading the event?

Authentic Healing in a World Full of Noise – Tarun and his team believe that true well-being begins when we step away from the chaos of modern life and reconnect with the timeless wisdom of nature, yoga, and our own inner selves. Nestled within the peaceful landscape of the Himalayas, our retreat offers a sanctuary for those seeking authentic healing, inner balance, and self-discovery.

Unlike commercial retreats, we are deeply rooted in the authentic traditions of yoga, Ayurveda, and natural healing. We provide you with tools and practices for lasting well-being—offering far more than just temporary relief.

Certification & experience

Certification

Certified yoga teacher – Bihar School of Yoga & Sivananda Vedanta, Rishikesh
Practitioner of advanced meditation and mindfulness
Accredited professional in naturopathy and Ayurveda
Student of an enlightened yogi; keeper of a living spiritual tradition
Leader of retreats focusing on mental health, lifestyle-related conditions and addiction recovery

Years of experience

Over 12 years of practice • More than 500 participants guided

Meals

Three Ayurvedic meals daily, plus fresh juices and herbal teas.

Prices

Accommodation included

Early bird (from)

Valid until

USD

Standard price (from)

USD

1899.00

Accommodation

The Yoga & Meditation Centre is in Palampur, Himachal Pradesh, at the foot of the Himalayas. Accommodation for all 15 nights is included in the retreat price.