Name: B-Life BodyMind Teacher Training 2027/2028
Start: 2027-11-01
End: 2028-10-30
Location: Sardinien

Description

B-Life BodyMind Teacher Training 2027/2028

Sardinien

BodyMind teacher training with practice week by the sea in Sardinia, Italy

B-Life BodyMind Teacher Training 2027/2028

A one-year training to become a BodyMind teacher with Monique van Proosdij, founder of SunnyMind U|P!. It consists of weekly live online lessons and a six-day practice week in Sardinia. The start is on 1 November 2027, and the group has a maximum of 4 participants.

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Who is this training for?

Coaches, yoga teachers and BodyMind instructors
People with experience in bodywork, SunnyMind lessons or retreats
People who want to grow, reflect and develop their own teaching style

This is not a beginner course. A prerequisite is that you have already experienced a SunnyMind BodyMind lesson or a retreat.

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The five modules

Module 1, Foundation & philosophy (Nov–Jan): Basic principles of SunnyMind U|P! and its six pillars, personal process, body and emotion awareness. Highlight: integration weekend.
Module 2, Technique & bodywork (Feb–Apr): The connection between anatomy and movement, flow, energy, voice, tempo and sound. Yang lessons: shaking, swinging, rhythm, flow, workout.
Module 3, Professionalism & group work (May–Jul): Lesson structure, non-judgemental observation and correction, group dynamics including participants aged 65+, personal style. Yin lessons: qigong, meridians, breath, yin yoga, meditation.
Module 4, Your BodyMind signature (Aug–Oct): Developing your own teaching style and very personal lessons, theory exam and personal coaching.
Module 5, Sardinia retreat (6 days, 25–30 October): Integration of everything, teaching your own BodyMind lesson, practical exam, certification and reflection.

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Included

Weekly live online modules (2 hours)
One additional online weekend
6-day practice week in Sardinia with accommodation, meals and intensive training
Certificate “SunnyMind U|P! BodyMind Teacher Level 1”
All assignments and teaching materials
Personal guidance in a small group and direct feedback on lesson development

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Not included

Travel to Sardinia
Personal coaching outside the training
Travel or accommodation insurance

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Price

Introductory price for the first group: €3,900 (regular €4,900). The introductory price ends as soon as the 4 places are taken. Payment in three instalments: 40% on registration (€1,560), 30% after three months (€1,170) and 30% after six months (€1,170). Entrepreneurs receive an invoice in the company's name, which may be tax-deductible as training costs.

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Certification

The certificate is based on integration, embodiment, clarity and professional readiness. Requirements are the theory exam (Module 4) and the practical exam in the Sardinia week. Taking part in the practice week is mandatory; exceptions are clarified case by case.

Languages:

German

English

Italian

Program

Rhythm: Weekly 2-hour live online lesson, plus homework and exercises. In July and August there are no lessons, only a summer assignment (3 lessons, including one for participants aged 65+, plus a reflection report). Holidays: 20 December to 10 January and 25 April to 2 May.

Nov–Jan: Basics and introduction to teaching BodyMind, integration weekend (30–31 January)

Feb–Apr: Yang lessons (shaking, swinging, rhythm, flow, workout)

May–Jul: Yin lessons (qigong, meridians, breath, yin yoga, meditation)

Sept–Oct: Teaching skills, didactics, lesson preparation, participants aged 65+, theory exam

25–30 October: Practice week in Sardinia with your own lesson, practical exam and certification

The exact dates will be confirmed with the group.

Participants

Maximum group size:

Participants

Suitable for:

Experienced practitioners

Who is leading the event?

I am Monique, a BodyMind trainer and guide for personal retreats in Sardinia.

In my work, a clear, analytical eye and body-oriented therapy come together. I listen to you while also paying attention to what your body shows and which unconscious patterns are at play. Together we find out what has been holding you back and what you need to see new paths.

My guidance is tailored entirely to you and your process. I work with empathy, body awareness and plenty of experience, and I choose methods and interventions to fit what is needed right now. Trauma-related themes also have room, if it fits your needs and what is called for in the moment.

Certification & experience

Certification

My background is in psychology and Mensendieck movement therapy. Since 2014 I have worked as a transformative BodyMind coach, guiding people who want to experience a deeper connection with their body, with themselves and with what truly matters to them.

Body-oriented coaching and trauma processing
Yin/Yang yoga and mindfulness
Breathwork and body-oriented deepening

Years of experience

since 2014

Meals

Meals and accommodation are included during the practice week in Sardinia.

Prices

Accommodation included

Early bird (from)

Valid until

EUR

Standard price (from)

EUR

3900.00

Accommodation

For the six-day practice week in Sardinia you stay in a lodge by the sea. Accommodation and meals are included in the training. You state your preferred accommodation when you register.

Balcony / Terrace

Available rooms

The Beach lodge is made entirely of wood and has 2 bedrooms with good beds for a healthy night's sleep. From your terrace you look out over the Mediterranean Sea.

Included in the price

Price

EUR

The Safari lodge is a large safari tent with 2 orthopaedic beds for a healthy night's sleep. It offers plenty of space and a raised terrace with a view of the sea.

Included in the price

Price

EUR

The Desert lodge is a single-room lodge for one person, equipped with a good orthopaedic bed. You can comfortably stand up in it and look out over the sea.

Included in the price

Price

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Getting there

Online: The weekly lessons take place live online.
Practice week: Travel to Sardinia is not included. Monique is happy to help with travel advice and route planning.