Intensive individual coaching: 6 days exclusively one-to-one
A coaching programme in your own lodge by the sea: six days and five nights of intensive one-to-one BodyMind coaching, breathwork and intuitive analysis. You choose how you arrive. At most one intensive programme is guided per month.
Who is this coaching for?
For people who already have a lot of self-insight and want it to show up in their body, decisions and everyday life. Typical are recurring patterns, stress, unresolved old pain and the willingness to take responsibility for change.
Included
Not included
Prices
A strategic selection call is required before the start. Your reservation is confirmed after a 30% deposit.
Languages:
German
English
Italian
Mornings: One-to-one coaching on a mental and intuitive level for deeper insight and strategic clarity.
Afternoons: Body-oriented tools such as breathwork, sound, mindfulness and individual exercises.
Before: An online preparation session to tailor the programme to your goals.
After: A follow-up session about a month later to integrate the changes.
Maximum group size:
Participants
Suitable for:
I am Monique, a BodyMind trainer and guide for personal retreats in Sardinia.
In my work, a clear, analytical eye and body-oriented therapy come together. I listen to you while also paying attention to what your body shows and which unconscious patterns are at play. Together we find out what has been holding you back and what you need to see new paths.
My guidance is tailored entirely to you and your process. I work with empathy, body awareness and plenty of experience, and I choose methods and interventions to fit what is needed right now. Trauma-related themes also have room, if it fits your needs and what is called for in the moment.
Certification
My background is in psychology and Mensendieck movement therapy. Since 2014 I have worked as a transformative BodyMind coach, guiding people who want to experience a deeper connection with their body, with themselves and with what truly matters to them.
Years of experience
since 2014
Breakfast, packed lunch and dinner. Unlimited tea, coffee and water.
Accommodation included
EUR
EUR
3750.00
You stay in your own comfortable lodge in Sardinia, surrounded by calm and nature, with a view of the sea. You state your preferred accommodation when you book.
Balcony / Terrace
The Beach lodge is made entirely of wood and has 2 bedrooms with good beds for a healthy night's sleep. From your terrace you look out over the Mediterranean Sea.
Included in the price
The Safari lodge is a large safari tent with 2 orthopaedic beds for a healthy night's sleep. It offers plenty of space and a raised terrace with a view of the sea.
Included in the price
The Desert lodge is a single-room lodge for one person, equipped with a good orthopaedic bed. You can comfortably stand up in it and look out over the sea.
Included in the price
09017 Sant'Antioco, Sardinien
Italy
Your reservation is confirmed after a 30% deposit. Please clarify details on cancellation and refunds directly with the organizer.
6
Tage
Inklusive Übernachtung
Monique
EUR
EUR
3750.00
6
days
accommodation included
Monique
EUR
EUR
3750.00
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