Body Mind Retreat in Sardinia: deep relaxation
Five days and four nights in your own lodge with a sea view, in a small house on a hill in the wild southwest of Sardinia, within walking distance of a bay. You experience the retreat individually, even if other guests stay on the grounds. You choose how you arrive. Additional sessions are charged separately, and the stay can be extended.
Who is this retreat for?
For people who give a lot, care for others or carry a lot, and notice that they take too little space for themselves. For anyone who is tired of carrying and carrying on and needs calm and recovery.
Included
Not included
Price
€1,850 per person. Your reservation is confirmed after a 30% deposit.
Languages:
German
English
Italian
Sample schedule (flexible)
Maximum group size:
Participants
Suitable for:
I am Monique, a BodyMind trainer and guide for personal retreats in Sardinia.
In my work, a clear, analytical eye and body-oriented therapy come together. I listen to you while also paying attention to what your body shows and which unconscious patterns are at play. Together we find out what has been holding you back and what you need to see new paths.
My guidance is tailored entirely to you and your process. I work with empathy, body awareness and plenty of experience, and I choose methods and interventions to fit what is needed right now. Trauma-related themes also have room, if it fits your needs and what is called for in the moment.
Certification
My background is in psychology and Mensendieck movement therapy. Since 2014 I have worked as a transformative BodyMind coach, guiding people who want to experience a deeper connection with their body, with themselves and with what truly matters to them.
Years of experience
since 2014
Breakfast, packed lunch and dinner, freshly prepared by chef Toni. Tea, coffee and water included.
Accommodation included
EUR
EUR
1850.00
You stay in your own comfortable lodge in Sardinia, surrounded by calm and nature, with a view of the sea. You state your preferred accommodation when you book.
Balcony / Terrace
The Beach lodge is made entirely of wood and has 2 bedrooms with good beds for a healthy night's sleep. From your terrace you look out over the Mediterranean Sea.
Included in the price
The Safari lodge is a large safari tent with 2 orthopaedic beds for a healthy night's sleep. It offers plenty of space and a raised terrace with a view of the sea.
Included in the price
The Desert lodge is a single-room lodge for one person, equipped with a good orthopaedic bed. You can comfortably stand up in it and look out over the sea.
Included in the price
09017 Sant'Antioco, Sardinien
Italy
Your reservation is confirmed after a 30% deposit. Please clarify details on cancellation and refunds directly with the organizer.
5
Tage
Inklusive Übernachtung
Monique
EUR
EUR
1850.00
5
days
accommodation included
Monique
EUR
EUR
1850.00
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