B-Life Family Retreat: a unique family holiday in Sardinia
A week of adventure, nature, BodyMind sessions and connection for your family, exclusively for you, with a maximum of 5 people. This is not a therapy week. You do not need a specific problem to take part. Dates are set by arrangement.
Who is this retreat for?
For families with children aged 14 and over who want more time, attention and connection with each other.
Included
Not included
Price
€5,500 per family. Your reservation is confirmed after a 30% deposit. An online introductory call is included.
Languages:
German
English
Italian
Day 1: Arrival in the afternoon, settling in and getting to know each other.
Day 2: Coastal walk in the morning with questions and small tasks. In the afternoon a BodyMind session on breath, movement and rhythm.
Day 3: Shared SUP challenge in the morning. In the afternoon a BodyMind session with music and movement.
Day 4: Snorkelling in the morning. In the afternoon a sound journey on air mattresses on the water at Grutti Acqua, a mountain lake.
Day 5: Family quiz in the morning: “Who knows the other best?” In the afternoon a session on archetypes and BodyMind.
Day 6: Trip to one of the oldest rock tombs in Sardinia. In the afternoon the final family BodyMind session.
Day 7: Breakfast, shared closing and departure.
Maximum group size:
Participants
Suitable for:
I am Monique, a BodyMind trainer and guide for personal retreats in Sardinia.
In my work, a clear, analytical eye and body-oriented therapy come together. I listen to you while also paying attention to what your body shows and which unconscious patterns are at play. Together we find out what has been holding you back and what you need to see new paths.
My guidance is tailored entirely to you and your process. I work with empathy, body awareness and plenty of experience, and I choose methods and interventions to fit what is needed right now. Trauma-related themes also have room, if it fits your needs and what is called for in the moment.
Certification
My background is in psychology and Mensendieck movement therapy. Since 2014 I have worked as a transformative BodyMind coach, guiding people who want to experience a deeper connection with their body, with themselves and with what truly matters to them.
Years of experience
since 2014
Breakfast, lunch and dinner, adapted to your dietary needs.
Accommodation included
EUR
EUR
5500.00
You stay in your own comfortable lodge in Sardinia, surrounded by calm and nature, with a view of the sea. You state your preferred accommodation when you book.
Balcony / Terrace
The Beach lodge is made entirely of wood and has 2 bedrooms with good beds for a healthy night's sleep. From your terrace you look out over the Mediterranean Sea.
Included in the price
The Safari lodge is a large safari tent with 2 orthopaedic beds for a healthy night's sleep. It offers plenty of space and a raised terrace with a view of the sea.
Included in the price
The Desert lodge is a single-room lodge for one person, equipped with a good orthopaedic bed. You can comfortably stand up in it and look out over the sea.
Included in the price
09017 Sant'Antioco, Sardinien
Italy
Your reservation is confirmed after a 30% deposit. Please clarify details on cancellation and refunds directly with the organizer.
7
Tage
Inklusive Übernachtung
Monique
EUR
EUR
5500.00
7
days
accommodation included
Monique
EUR
EUR
5500.00
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