BodyMind Experience Sardinia for young people (18–25)
From 24 to 28 July 2027 you spend five days full of sea, sun, movement and new encounters in Sardinia. A mix of BodyMind practice, adventure and free time, in a group of no more than 8 young people between 18 and 25. This is not a yoga retreat and not a strict programme. You do not need any yoga or fitness experience.
Who is this retreat for?
What to expect
Included
Not included
Prices
Your reservation is confirmed after a 30% deposit.
Languages:
German
English
Italian
Daily rhythm (approximate)
The exact schedule is agreed with the group.
Maximum group size:
Participants
Suitable for:
I am Monique, a BodyMind trainer and guide for personal retreats in Sardinia.
In my work, a clear, analytical eye and body-oriented therapy come together. I listen to you while also paying attention to what your body shows and which unconscious patterns are at play. Together we find out what has been holding you back and what you need to see new paths.
My guidance is tailored entirely to you and your process. I work with empathy, body awareness and plenty of experience, and I choose methods and interventions to fit what is needed right now. Trauma-related themes also have room, if it fits your needs and what is called for in the moment.
Certification
My background is in psychology and Mensendieck movement therapy. Since 2014 I have worked as a transformative BodyMind coach, guiding people who want to experience a deeper connection with their body, with themselves and with what truly matters to them.
Years of experience
since 2014
Breakfast, a packed lunch and a freshly prepared dinner by chef Toni. Plus water, tea, coffee and fresh fruit.
Accommodation included
EUR
EUR
895.00
You stay in your own comfortable lodge in Sardinia, surrounded by calm and nature, with a view of the sea. You state your preferred accommodation when you book.
Balcony / Terrace
The Beach lodge is made entirely of wood and has 2 bedrooms with good beds for a healthy night's sleep. From your terrace you look out over the Mediterranean Sea.
Included in the price
The Safari lodge is a large safari tent with 2 orthopaedic beds for a healthy night's sleep. It offers plenty of space and a raised terrace with a view of the sea.
Included in the price
The Desert lodge is a single-room lodge for one person, equipped with a good orthopaedic bed. You can comfortably stand up in it and look out over the sea.
Included in the price
09017 Sant'Antioco, Sardinien
Italy
5
days
accommodation included
24.07.2027
until
28.07.2027
Your reservation is confirmed after a 30% deposit. Please clarify details on cancellation and refunds directly with the organizer.
5
Tage
Inklusive Übernachtung
24.7.27
bis
28.7.27
Monique
EUR
EUR
895.00
5
days
accommodation included
24.7.27
until
28.7.27
Monique
EUR
EUR
895.00
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