BodyMind Yoga Retreat in Sardinia: Receiving
From 19 to 24 September 2027 you experience a fully guided BodyMind Reset Week in Sardinia with the theme of receiving. In daily BodyMind sessions with yoga, breathwork, fascia work and mindful movement you find calm, regulation and connection. A small group of no more than 6 participants, your own lodge with a sea view and personal guidance.
Who is this week for?
Not for you if you …
What to expect
Included
Not included
Prices
Your reservation is confirmed after a 30% deposit. You will receive the full programme before the retreat.
Languages:
German
English
Italian
Daily structure (approximate)
Day 1 – Arriving
Rest and settling in.
Day 2 – Slowing down
Body awareness and a walk in nature.
Day 3 – Feeling
Yoga, breath, fascia and mindful movement.
Day 4 – Leaning back
Slowing down further, without any goals.
Day 5 – Receiving
Accepting care, help and connection from others.
Day 6 – Allowing & taking along
Space for what you have experienced, a relaxed breakfast and departure.
Maximum group size:
Participants
Suitable for:
I am Monique, a BodyMind trainer and guide for personal retreats in Sardinia.
In my work, a clear, analytical eye and body-oriented therapy come together. I listen to you while also paying attention to what your body shows and which unconscious patterns are at play. Together we find out what has been holding you back and what you need to see new paths.
My guidance is tailored entirely to you and your process. I work with empathy, body awareness and plenty of experience, and I choose methods and interventions to fit what is needed right now. Trauma-related themes also have room, if it fits your needs and what is called for in the moment.
Certification
My background is in psychology and Mensendieck movement therapy. Since 2014 I have worked as a transformative BodyMind coach, guiding people who want to experience a deeper connection with their body, with themselves and with what truly matters to them.
Years of experience
since 2014
Breakfast, a packed lunch and a freshly prepared dinner by chef Toni. Plus unlimited water, tea, coffee and fresh fruit.
Accommodation included
EUR
EUR
1650.00
You stay in your own comfortable lodge in Sardinia, surrounded by calm and nature, with a view of the sea. You state your preferred accommodation when you book.
Balcony / Terrace
The Beach lodge is made entirely of wood and has 2 bedrooms with good beds for a healthy night's sleep. From your terrace you look out over the Mediterranean Sea.
Included in the price
The Safari lodge is a large safari tent with 2 orthopaedic beds for a healthy night's sleep. It offers plenty of space and a raised terrace with a view of the sea.
Included in the price
The Desert lodge is a single-room lodge for one person, equipped with a good orthopaedic bed. You can comfortably stand up in it and look out over the sea.
Included in the price
09017 Sant'Antioco, Sardinien
Italy
6
days
accommodation included
19.09.2027
until
24.09.2027
Your reservation is confirmed after a 30% deposit. Please clarify details on cancellation and refunds directly with the organizer.
6
Tage
Inklusive Übernachtung
19.9.27
bis
24.9.27
Monique
EUR
EUR
1650.00
6
days
accommodation included
19.9.27
until
24.9.27
Monique
EUR
EUR
1650.00
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